Lessons From My Gym Instructor. Part 1
It wasn't just about building muscles.
3 min readAug 27, 2020
Photo by Nathan Dumlao on Unsplash
Hmmm. Where do I begin now? Well it all began towards the ending June when the COVID 19 kept rising up in figures and activities still yet to kick in. This meant I had ample time to myself and I wasn’t really exercising. Yeah I definitely put on weight…
